August 2, 2012 - 12:00pm
During this hands-on class, you'll discover what to consider when creating your site, how to track visitor activity, and how to drive traffic to your site. You'll also learn how to communicate with customers and prospects using podcasts, blogs, and e-mail marketing. You'll leave with the knowledge...
August 2, 2012 - 12:00pm
Improve balance, flexibility, muscle tone, body awareness, postural alignment, stress management and concentration through Hatha Yoga. Bring a sheet and bath towel to class and wear comfortable clothing. It's best that you not eat prior to class. Instructor: Charlotte Sego, M.Ed., certified in...
August 2, 2012 - 12:00pm
Learn the 13 Posture Hand Form, an excellent one for beginners, seniors or anyone wishing to explore the benefits of Yang Style Tai Chi. Movements are easy to learn and perform, yet they retain all the principles and important movements of the traditional long form. Seniors especially can benefit...
August 2, 2012 - 12:00pm
This six-week class is an opportunity for new and experienced writers to record and reflect upon their families and family stories, to explore memories and perspective, and to create lasting narratives for future generations. Instructor: Kaitlin Willihnganz, MFA, tutor at Spalding University...
August 2, 2012 - 12:45pm
by pembrey
It's going to be a scary fun time at the Museum of the American Printing House as we let our imaginations soar at the craft table. Using tactile materials, staff will guide participants of all ages and abilities as they make a scary or silly Halloween mask or headdress. The workshop is free to the...
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