July 17, 2014 - 4:32pm
Yoga Nidra, also referred to as yogic sleep, is a deep form of yogic meditation. In this style, practitioners lie in an extended and heavily propped resting pose called savasana for 30-45 minutes.
July 16, 2014 - 1:57pm
Car crashes are the leading killer of American teens from ages 15 – 20, with more than 5,000 teens involved in a fatal crash each year and an additional 196,000 injured.
July 16, 2014 - 12:15pm
Bourbon education is what sets our festivals apart from the rest.
The music headliners for Forecastle Fest are huge- Outkast, Jack White, and Beck, just to name a few. But there’s another headliner at the three
July 19, 2014 - 9:37am
For lovers of “Keeping South Louisville Weird” – a spotlight on South Louisville.
This weekend and all summer long in South Louisville, there are several events and places to visit that deserve some attention.
July 11, 2014 - 10:33am
Spend the evening sipping summer wines at a Winston’s Wine Academy class on Thursday, July 24 at Winston’s Restaurant. Wine enthusiasts will enjoy an interactive lecture from 6:30-8 p.m.