July 30, 2012 - 10:30pm
URBAN ACTIVE’S “TURKEY BURN” – THE CALORIE CRUSHER WORKOUT ON SAT. NOV. 26 FROM 10:15-11:30 AM
July 29, 2012 - 8:06pm
Karen McKnight offers free YogaBall classes through the month of December to help deal with holiday stress.
 
July 30, 2012 - 11:00pm
This workshop will include: *Intention-setting meditation and ritual *Warm vinyasa practice to remove toxins *Yoga Nidra to seal in your intention *Healthy snacks, cleansing teas, and juices to help purify the body Make 2012 your happiest, healthiest year yet! Register soon as space is limited,...
July 30, 2012 - 11:00pm
This special class will include a 75 minute candle-lit, slow-flow vinyasa practice. In Vinyasa-style yoga, poses flow from one to another in conjunction with the breath. Following a blissful savasana (relaxation), we will enjoy each other's company with wine and vegan hors d'oeuvres....
July 29, 2012 - 8:07pm
FIRST TUES. OF EACH MONTH Louisville Laughter Yoga Wellness Club – 7-8pm. With Certified Laughter Yoga Teacher Melanie Rudolph. Laughter Yoga combines laughter exercises and yoga breathing to give you the health benefits of laughter. It’s practiced around the world and anyone can laugh without...
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