July 29, 2012 - 7:50pm
by Eve Lee
We've just finished the first weekend in January, and it’s time to think about training for Derby. No, not the horses—you.
We've just finished the first weekend in January, and it’s time to think about training for Derby. No, not the horses—you. If you’ve thought of running in the 26.2-mile Kentucky Derby Festival Marathon or 13.1-mile miniMarthon in April, there’s a free program designed to get you back on your feet...
July 29, 2012 - 8:07pm
Annual road race will have sections of Zorn, River Road, Brownsboro Road and more slowed or shutdown in the first 12 hours of 2011.
If for no other reason, you have to appreciate the Hangover Classic 10K run for its tongue-in-cheek playfulness. The annual New Year’s Day road race takes the attitude that there is no better time to start keeping New Year’s resolutions that the early part of January 1st, and offers those promising...
July 29, 2012 - 8:07pm
Pure Barre, the fitness trend sweeping the nation, claims results in 10 classes. I'm now a survivor of the best and worst workout I've ever endured. If you're looking for visible results quickly, or some great cross-training exercise, find out if Pure Barre is right for you!
Despite my fitness and health interests, I'm still just a regular 30-something with lumps and the kids to match, so when it comes to fitness, I face the same common challenges everyone does. But, I couldn't resist the new challenge of visiting Pure Barre during its opening week for a class.
December 17, 2010 - 5:22pm
Louisville seniors can now join Healthways SilverSneakers fitness program through four local community centers, thanks to a new partership with Metro Parks, making it even easier for residents to particpate.
Healthways SilverSneakers, a leading social support and exercise program available to Medicare health plan members and group retirees nationwide, is now available for Louisville seniors at four of Louisville's Metro Parks Community Centers, in addition to other already participating fitness centers.
July 29, 2012 - 8:07pm
Thursday, December 16, 2010, Pure Barre opens its doors in Lyndon, sure to lift and tone Louisville's trouble areas in record-breaking time.
One of the nation's newest and most effective workouts has finally made its way to Louisville. Pure Barre is opening its newest location Thursday, December 16, 2010 at 1321 Herr Lane, Suite 180 in Lyndon.
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