Philosophizing: Your next good reason to hit the gym.
Got the hots for yoga, but too afraid to try it?
Get off (or earn) your Duff. Sign up for the Triple Crown of Running!
Louisville is alive and well with Spring Fever despite the never-ending snow. But, it’s not over yet! Enjoy the winter from 2500 miles away, right here in the Highlands.
Lindsay Scheer doesn't sleep ....she waits.
Hot Yoga plays "doctor?"
Stuck in the office all week and jealous of those who enjoyed snow days and playing in the snow? You’re in luck, and you’ll feel amazing afterwards! Come out and run in the Snowman Shuffle!
Check out the excitement of the 58th annual Germantown Baseball League. There is still time to sign-up! Details inside. Season will culminate with Annual Picnic and Alumni Games!
It's almost spring in Louisville. How are you doing on your New Year's resolutions?
The Lightning is the city’s latest step in becoming a part of the national soccer movement. While Louisville has played host to the U.S. Women’s National Team and other professional women’s games, this time, the city has a team it can call its own.
Downtown hot yoga studio that will massage your colon
Drink when your team wins, drink when your team loses or drink because it's the only way you can tolerate a football game. Just be ready to call in sick on Monday.