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In this course you'll learn: Easily learned tension-releasing yoga exercises Revitalizing breathing techniques that increase energy and deeply relax body and mind Natural principles of effective living to get the most out of your life Guided interactive processes ... lots of fun SUDARSHAN KRIYA - an immensely powerful technique that incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level The Art of Living Foundation has helped to improve the lives of 1000’s of youths and adults. The instructor holds a Masters degree and is a former scientist, who now travels around the country teaching personal development seminars which offer tools that bring greater peace, energy, awareness and joy to daily life. http://secure.artofliving.org/course_details.aspx?course_id=7837
Location:

2100 Hackney Place
Lexington, KY 40511
Phone:

URL: http://us.artofliving.org/
Price: $250-$150
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