The holidays are upon us. While this may be the ‘most wonderful’ time of the year, it can also be one of the most stressful. Learn how to diffuse the stress of the season and regain your balance using the aromatic gifts of nature – essential oils. In this workshop aromatherapist Rose Howard will give a brief history of essential oils through the ages, explain how they work on levels, and can be used as a natural remedy for a variety of maladies, such as stress, anxiety and headaches to menopause symptoms.