February 5, 2014 - 6:08pm
There are many mixed messages in our society about aging. At Wellness 360, we view aging as a beautiful and meaningful process.
February 5, 2014 - 5:09pm
Interested in yoga? Sign up for our free community yoga class, offered on the 3rd Saturday of every month. This yoga class is perfect for beginner's and all levels. Bring a mat if you have one.
February 5, 2014 - 5:01pm
Meditation: Exploring the Possibilities is a six-week experiential meditation class, students will be encouraged to explore deeper levels of clarity and self-awareness through a variety of meditative
February 5, 2014 - 1:54pm
The practice of meditation has many benefits for health, happiness, and improved quality of life.
February 9, 2014 - 5:27pm
shop local. eat local. bring along the kids for free (or just a buck or two).
On a budget and still want to frequent the Louisville locals for a meal?