May 8, 2013 - 7:34am
Throo the Zoo 5k this weekend at the Louisville Zoo
Walk or run your way Throo the Zoo this weekend and enjoy a 5K with yhe family (strollers welcome!)
Every time you turn around, it seems, there’s a 5K race for some cause or issue. The best thing about a 5K?
November 22, 2012 - 5:52pm
If you are one of the delusional about to doze off into a turkey-coma, lulled by the comfort that your 2am Black Friday power shopping will negate the cornucopia of calories consumed at dinner- let me step in and offer a quick reality check, along with some winter race suggestions!
 Most people realize that Thanksgiving is a once a year eat-a-thon, with the ultimate outcome being that you spend the next few weeks struggling into skinny jeans and fasting in preparation for Christmas and New Year’s feasting. If you have come to this understanding, I applaud your...
November 14, 2012 - 5:24pm
Have a very merry, and sweaty, Christmas with a 5k that benefits Louisville's homeless community- not to mention that there is an eggnog challenge and Christmas costume contest. Who could pass up this amount of Christmas spirit?
 From dealing with unannounced visits from cantankerous extended family, to making sure that the gift-count between the kids is equitable, the days leading up to Christmas can be incredibly high-stress. And by the time the weekend before Christmas has arrived, the typical holiday distractions...
November 5, 2012 - 10:00am
Saturday morning saw the annual Louisville half marathon and 5K, and I was in the middle of it.
The Post Office says that they deliver mail through rain, sleet, and snow; well friends and neighbors on Saturday I delivered freezing water in nearly all of those conditions in the Louisville Sports Commission’s half marathon.That is, as a proud member of a water stop team about midway...
October 29, 2012 - 10:00am
The Making Strides Against Breast Cancer Walk came into Louisville on Sunday, to a massive success.
In addition to the pink worn by NFL players on Sunday afternoon, Louisville showed solidarity with breast cancer awareness Sunday in the 2012 Making Strides Against Breast Cancer walk.The event’s chief goal was to raise money and awareness towards defeating the all too prevalent cancer....
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