July 29, 2012 - 7:59pm
I have more muscles than I thought.
February 19, 2010 - 6:12pm
Downtown hot yoga studio that will massage your colon
Sick of lifting? Welcome to the "Off Beat,"Louisville’s first-hand, evaluative look at non-traditional fitness programs in Derby City. Louisville’s resident writer, marathoner and wellness coach, Emily Ruppel, will be attending classes at a different gym every month to get a personal...