September 30, 2014 - 7:42am
The list of community and reduced-priced yoga classes around town is growing longer. Plus: Bonus special free class.
Last summer, when I started researching low-cost yoga classes around Louisville, I was pleased to find that they are not terribly hard to find.
September 4, 2014 - 9:10am
Bicycling Magazine is right on: Louisville is making big progress toward bike-friendliness, in both public and private projects.
Louisville has made Bicycling Magazine’s biennial list of the 50 Best U.S. Cities for Biking again.
August 19, 2014 - 9:22am
Try a yoga class with your toddler or preschooler.
Here's a list of some of the offerings of baby, toddler, or children's/family yoga options around the Louisville area.
August 15, 2014 - 9:12am
There are a lot of ways to get some cardio in, even if you hate the thought of using a treadmill.
If you’re like me, the thought of walking 5 miles to literally nowhere or swinging your legs back and forth on an elliptical for a half hour sounds like the seventh circle of hell.
June 27, 2014 - 9:33pm
We know all toddlers have energy to burn. Get them to the bridge.
Along with great weather, this spring has brought the long-awaited opening of the Indiana side of the Big Four Bridge.