August 19, 2014 - 10:22am
Try a yoga class with your toddler or preschooler.
Here's a list of some of the offerings of baby, toddler, or children's/family yoga options around the Louisville area.
August 15, 2014 - 10:12am
There are a lot of ways to get some cardio in, even if you hate the thought of using a treadmill.
If you’re like me, the thought of walking 5 miles to literally nowhere or swinging your legs back and forth on an elliptical for a half hour sounds like the seventh circle of hell.
June 27, 2014 - 10:33pm
We know all toddlers have energy to burn. Get them to the bridge.
Along with great weather, this spring has brought the long-awaited opening of the Indiana side of the Big Four Bridge.
May 23, 2014 - 10:11am
Memorial Day's Waterfront Park event has activities for everyone, plus free stuff. Get out and enjoy!
It will be a great weekend for a new Hike, Bike and Paddle this Monday, May 26.
April 27, 2014 - 1:42pm
Third annual Zumba Fitness Party had the Kentucky Derby Festival moving and grooving.
The Kentucky Derby Festival's free Zumba Fitness Party had several hundred dance and fitness enthusiasts grooving and s