May 23, 2014 - 9:11am
Memorial Day's Waterfront Park event has activities for everyone, plus free stuff. Get out and enjoy!
It will be a great weekend for a new Hike, Bike and Paddle this Monday, May 26.
April 27, 2014 - 12:42pm
Third annual Zumba Fitness Party had the Kentucky Derby Festival moving and grooving.
The Kentucky Derby Festival's free Zumba Fitness Party had several hundred dance and fitness enthusiasts grooving and s
April 10, 2014 - 2:09pm
Spring is here! Participating in a 5K is a great way to get out and explore Louisville while getting your grind on!
Spring is here! That means being able to get outdoors for exercise, again.
May 20, 2014 - 7:16am
Looking for swim lesson options around Louisville and Kentuckiana? Here’s some important information for parents and caregivers.
After recently having had my 2 and ½ year old in a pool while on a short spring break trip, I was reminded that I had wanted to look into swimming lessons for children around the city.
May 19, 2014 - 10:37am
With spring finally making itself known in Kentuckiana, you may be interested in some more physical activity. Here’s a list of walking clubs and opportunities around the city.
When you want to exercise, sometimes you just want to walk to get fit. And that’s perfectly fine!