January 13, 2014 - 2:52pm
13.1 miles lasts a while, here's what is running through my mind as I run.
1.
December 13, 2013 - 4:32pm
December 5Ks and Fun Runs
Move it, Santa. It's race time.
When you think about it, December is a great month for fun runs: People are feeling a bit more social and looking to burn off high-calorie indulgences.
December 6, 2013 - 3:49pm
Stay fit this season in Louisville!
The American holiday calendar is kind of unfair. Think about it.
August 23, 2013 - 1:06pm
Family Golfing Specials at Louisville Metro Parks
Specials for August and Labor Day weekend equal cheap golfing fun.
If you have the patience, Metro Parks has the golf courses. With special deals this month and next, too.
August 9, 2013 - 10:43am
Five Places to Take a Zumba Class for Five Bucks or Less
Shake it for $5 at these affordable Zumba classes, no strings attached.
Zumba, the fusion dance exercise program, isn’t new, but a lot of folks haven’t tried it yet. It’s time, people.
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