August 31, 2011 - 9:09am
You've never tried Tai Chi? It's great fun and exercise for anybody!
A while back, on a whim, I decided to learn Tai Chi. I didn't really know much about it, but it looked so interesting!  So I showed up at the International Taoist Tai Chi Society's Kentucky branch in Hikes Point and immediately felt welcome.  In the beginning class, you learn --...
July 27, 2011 - 12:04pm
BodyBoot Camps is a Louisville based outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training. Owned and operated by Louisville trainers Kate Klein and Noell Yanik.
BodyBoot Camps is a Louisville based outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training. Their program is designed to make your exercise program fun and energizing. Their mission is to motivate, coach, encourage and educate men and women of...
July 1, 2011 - 11:47am
Learn fire spinning, aerials, hula hooping, and more at Terrapin Hill Farm during Flow camp August 12 - 14
 
June 10, 2011 - 6:28pm
Introduction to one runner's detailed account and evaluation of running courses throughout Louisville.
You are running through a rainforest. Armed with nothing but your will, your entire cotton shirt is drenched in perspiration as if you've just been caught in a monsoon. Your features are distorted with anguish as you trip over roots, each stride bringing a new green, leafy barrier to throw...
July 29, 2012 - 7:58pm
Local performer Jorden Dundich performs with fire, hoops, and in aerial arts but also offers healthy hoop classes. She credits her weight loss, success to hooping.
 Local  fire, hoop, and aerial performer Jorden Dundich (aka Gypsy Love) has not always been the confident performer  gracing stages and audiences everywhere with her hoop, fire and aerial performances like she does these days. She claims that boredom led her to the performances she...
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