The Slow Food movement is all about trying to preserve food traditions from the days before a family meal meant something from the microwave or McDonalds.
I took a nutrition class earlier this summer, and surprise, surprise, my diet is low in fruits and vegetables. I'm not going to start picking up pieces of fruit and snacking on them any time, but I did gain a new respect for the fruit smoothie when I visited Turtle Blossom Inspired Foods and Juice...
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