May 16, 2013 - 8:00am
Grocery Shopping can be a fun family event in Louisville with live music and eve
Big Poppa Stampley is featured at Whole Foods Family night tonight where kids eat free. They also offer other great family friendly events throughout the week with entertainment and specials.
There's a more entertaining way to fulfill errand duties - or at least grocery duties. Whole Foods offers musical entertainment tonight as you shop from 5 to 7 p.m.
January 14, 2013 - 5:05pm
How to keep your compost pile cookin' this winter
It's cold outside, but that doesn't mean your compost bin should suffer. With some tips from Breaking New Grounds, your bin will keep cooking all winter long, just in time to help boost your springtime plants and flowers. Plus, get your kids to pitch in and help!
 I'm dutifully throwing my coffee grounds, eggshells, and banana peels in my compost heap, but my pile is seriously underperforming. This fall, my dirt wasn't dark and rich and wormy; instead, it just looked dry and unhealthy. Then winter came, bringing freezing temperatures that made...
September 17, 2012 - 10:00am
Don't be afraid of eating vegetarian! Louisville's new restaurants Heart and Soy and Roots are elevating the food scene and providing fresh locally produced tofu and delicious vegetarian offerings.
I'm not a vegetarian but I love eating vegetarian food, especially tofu. It's a versatile product that absorbs any flavor you add and is a great source of protein.  I was thrilled when I found out that Louisville had a locally sourced tofu factory!  The tofu factory is located...
August 18, 2012 - 12:16pm
The most natural spray tan we've seen...and it's organic and safe!
 We all love that glow that summer brings, but with the cold edging in, summer ending, and fall lines coming out, there has to be a way to maintain the gorgeous glow year round. Spray Tan. Don’t x-out of Safari just yet; you haven’t experienced Joseph’s salon yet. Following a...
July 27, 2012 - 5:32am
Feel good making a purchase when you buy Fair Trade food from Just Creations! Use these organic products to bring international flavors into your home.
Just Creations is a Fair Trade not-for-profit and retail store in Louisville. Their mission is to provide marketing assistance to low-income craftspeople in the developing world. The sale of those products helps to provide a fair wage for the artisans and enables them to pay for food, education,...
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