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Grand Opening in Highlands Will Further Alternative Health in Louisville [Fitness & Health]

Today marked a special day for the health of Louisvillians as Jenny Boice and Kammaleathahh Livingstone of Sustainable Health Choices hosted the grand-opening of their new office space within the Highlands-location Rainbow Blossom Natural Foods Market.

 Today marked a special day for the health of Louisvillians as Jenny Boice and Kammaleathahh Livingstone of Sustainable Health Choices hosted the grand-opening of their new office space within the Highlands-location Rainbow Blossom Natural Foods Market. Walking past the aisles stocked with produce, organic beauty products, and fascinating supplements, you’ll find the office that visibly communicates serenity and relaxation. Here I spoke to Jenny Boice.

Spring clean your energy centers

Feeling out of whack? Your chakras may be out of balance. Here’s how to get them cleared and ready for the rest of the week.

 

If you’re feeling out of sorts after the long winter, chances are you can use a lift. Joyce Gerrish, a holistic practitioner and teacher, is offering three free classes on energy and auras over the next three Tuesdays at Rainbow Blossom Natural Foods, 3046 Bardstown Rd. in the Gardiner Lane Shopping Center. Although Gerrish offers three classes, attendees are welcome to visit any one, two or all three.

Have baby, will travel: Awesome travel gear for kids and where to find it in Louisville

My mantra for travel is to pack light. This is way easier said than done now that I'm traveling with Jack and all of this baby accoutrement. Here are some of my must-have travel items (almost all from local stores) that will keep your suitcase light and your children happy.

My mantra for travel is to pack light. I learned this lesson several years ago the hard way. As novice travelers, my husband and I packed two ridiculously large suitcases and had to carry them up an eight-flight staircase in Amsterdam that was about as narrow as my attention span. Those Dutch know how to bike and build ships... elevators are not their thing. No wonder they're all so skinny.

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