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Spring clean your energy centers
If you’re feeling out of sorts after the long winter, chances are you can use a lift. Joyce Gerrish, a holistic practitioner and teacher, is offering three free classes on energy and auras over the next three Tuesdays at Rainbow Blossom Natural Foods, 3046 Bardstown Rd. in the Gardiner Lane Shopping Center. Although Gerrish offers three classes, attendees are welcome to visit any one, two or all three.
Have baby, will travel: Awesome travel gear for kids and where to find it in Louisville
My mantra for travel is to pack light. I learned this lesson several years ago the hard way. As novice travelers, my husband and I packed two ridiculously large suitcases and had to carry them up an eight-flight staircase in Amsterdam that was about as narrow as my attention span. Those Dutch know how to bike and build ships... elevators are not their thing. No wonder they're all so skinny.
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