August 31, 2011 - 9:09am
You've never tried Tai Chi? It's great fun and exercise for anybody!
A while back, on a whim, I decided to learn Tai Chi. I didn't really know much about it, but it looked so interesting! So I showed up at the International Taoist Tai Chi Society's Kentucky branch in Hikes Point and immediately felt welcome. In the beginning class, you learn --...
May 7, 2010 - 9:45am
Join Grandmaster M. O. Serikali for a 10-week Tai Chi course in the garden at the Bernheim Education Center, or register for the 3-hour Birding Hike for both beginning and advanced birders.
Bernheim Arboretum and Research Forest welcomes returning Grandmaster M. O. Serikali, Ph.D., for another 10-week course of Tai Chi Chuan beginning May 27. This practice is an ancient Chinese art that strengthens both body and spirit with physical movement and mental concentration, and is one of...
