Grab your mat and check out these affordable classes around town.
Bikini season is right around the corner. It's time to get HOT.
The natural and attachment parenting resource, Mama’s Hip, turns 5 this month. Join in their celebration this Saturday, December 1 during the Bardstown Road AGLOW festivities.
There is nothing fashionable about exercising. People put a lot of thought into buying exercise equipment and finding the perfect shoes, but what about clothes? How is anyone supposed to feel good working out if they are distracted by their frumpy clothes? Lululemon helps you lunge in style, with their fabulous workout clothes.
How a local instructor is using yoga as a means to fulfill her spiritual calling.
Va Va Vixens tantalized a hungry crowd last night with a three hour feast of food, feats and fantasy! Don't miss the remaining two shows tonight and tomorrow. Perfect recipe of humor, sensuality, dance, and fun.
The best way to start your New Year is to start thinking healthier. I’m not talking about getting out every day and running 12 miles and feeling like you’re going to pass out. I’m talking about a healthy start in an easy welcoming atmosphere. Yoga on Baxter is this type of place, it’s amazing and definitely makes you sweat.
Karen McKnight offers free YogaBall classes through the month of December to help deal with holiday stress.
September is National Yoga month, a perfect time to try that workout everyone keeps talking about.
The eighth annual Hike, Bike, and Paddle event is setting up for labor day.
Jonathan Swanz, a New Albany High School graduate, is now one of the leading glass artists in the region. He specializes in decorative art, complex functional sculpture, and architectural glass.
Free demo classes for yogis of all ages at Shine on Market St. next week. Because calm is a good thing.