If you are one of the delusional about to doze off into a turkey-coma, lulled by the comfort that your 2am Black Friday power shopping will negate the cornucopia of calories consumed at dinner- let me step in and offer a quick reality check, along with some winter race suggestions!
Have a very merry, and sweaty, Christmas with a 5k that benefits Louisville's homeless community- not to mention that there is an eggnog challenge and Christmas costume contest. Who could pass up this amount of Christmas spirit?
If the thought of spending your Halloween glutting your gut with an unnecessary surplus of additive-filled, sugar-saturated, trick-or-treat candy scares you a bit for your health, have no fear! There are plenty of healthy Halloween alternatives offered in Louisville
October is Vegetarian Awareness Month, which means it is the opportune time to actually do something that mother told you growing up and “eat your vegetables.” In all seriousness though- whether you are prompted to give up your T-rexish eating habits completely, or you choose to just use October to experiment with meatless meals - going veggie has some definite health benefits.