Monday, Feb 23
Learn the 13 Posture Hand Form, which is an excellent one for beginners, seniors, or anyone wishing to explore the many benefits of Yang Style Tai Chi. Movements are easy to learn and perform, yet they retain all the principles and important movements of the traditional long form. Seniors can especially benefit by gently building strength, flexibility and balance.
Date & Time:
Monday, February 23, 2009 - 6:00pm to Monday, April 27, 2009 - 7:00pm
- UofL Shelby Campus
- 9001 Shelbyville Road, Louisville, KY 40222
- Monday 23rd, February 2009
- 6:00 PM