Yew Dell Gardens, Jefferson Memorial Forest, and Bernheim Forest--three sure bets to catch your breath and capture the essence of fall.
Whether you're grooming your child for her spot on the Disney channel or simply looking for a healthy outlet for all of that energy, check into Milestone Fitness' Hip-Hop Dance Classes for Toddlers.
Philosophizing: Your next good reason to hit the gym.
Lindsay Scheer doesn't sleep ....she waits.
Hot Yoga plays "doctor?"
It's almost spring in Louisville. How are you doing on your New Year's resolutions?
Downtown hot yoga studio that will massage your colon
Race marks a great way to work towards your new years resolutions!
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