“Yoga helps us heal, whether it be grief, cancer or trying times,” she says. “What you end up building is a strong, balanced mind.”
if you're flagging on your New Year's resolution, try something new!
13.1 miles lasts a while, here's what is running through my mind as I run.
Stay fit this season in Louisville!
A unique program offering massage therapy to cancer patients has thrived at Floyd Memorial.
Mucous, runny nose, fever, cough -- how can herbal medicine help everyone treat these symptoms typical of Kentucky winters?
2013 Martial Arts Showcase Benefits Kosair Children’s Hospital
For the second year in a row, Oldham County was ranked the healthiest of Kentucky’s 120 counties. Metro Louisville (Jefferson County), on the other hand, ranked a disappointing 30th on the list.
The eyes may have it...but you won't know unless you speak to a licensed health professional.
BODY WORLDS Vital at Kentucky Science Center opened last week and runs until May. Preserved human specimens in various states of health and disease show how positive eating habits and exercise routines lead to improved health. Members get access to the exhibit plus permanent exhibits for $10/adult and $5/child; non-members will pay $20/adult and $15/child.
When it comes to the flu, the best offense is a good defense. With lots and lots of hand washing.
When it comes to gratitude and compassion, it turns out that the Beatles were right, the love we make is equal to the love we take.